Whipped Chocolate Cottage Cheese | healthy low carb, high protein snack! (2024)

This whipped chocolate cottage cheese is rich, thick and creamy like the best chocolate pudding you ever had but it’s made with cottage cheese! Then you can add extra flavoring, add ins or toppings to make it a healthy dessert or snack. This recipe is low carb, high protein and sugar free with just 4 grams net carbs and 25 grams of protein!

You might also like this high protein whipped cottage cheese veggie dip!

If you have never tried whipped cottage cheese I urge you to try it. Especially if you don’t like the small curd or large curd texture of regular. I’ve made this delicious berry flavored version, a peanut butter version and today I made this luscious and rich whipped chocolate cottage cheese.

It is so good and has a cream texture like a decadent pudding or chocolate cheesecake but it only takes minutes to make and is low carb, high protein and sugar free! Another plus is that you can change up the flavors with extracts or add toppings to further add to it’s deliciousness. Great for those on low carb diets!

Recipe ingredients I used.

I just used a few simple ingredients to make this recipe – Good Culture plain cottage cheese, Divine cocoa powder, Swerve confectioners sweetener, vanilla cream stevia, salt and hazelnut extract.

I highly recommend this Good Culture cottage cheese because it is low in carbs and has very good texture and consistency. It has just 3g net carbs per ½ cup. Daisy is the second lowest brand with 4g net carbs per ½ cup. If you don’t care about carbs use whatever you want.

Divine cocoa also is very low carb for unsweetened cocoa powder but you can use whatever kind you want. I like the rich color and flavor of Divine too and I can find it in my regular grocery store.

Also I used Swerve sweetener and Sweetleaf vanilla cream stevia drops to add sweetness. You can use your sweetener of choice. Just taste test to get the right level for your tastes.

Lastly I used hazelnut extract because I was going for a Nutella type of flavor but you can use vanilla extract or any extract you want to change up the flavor. Peppermint, raspberry, caramel, coconut or other flavored extract would all go good with this recipe.

How to make whipped chocolate cottage cheese.

Step 1: First spoon the cottage cheese into a food processor or high speed blender. I find the food processor much easier to get all the mixture out of but use whichever you prefer.

Blend on high until you have creamy and smooth cottage cheese like picture below.

Step 2: Add the cocoa powder, stevia, Swerve sweetener, sprinkle of salt and flavor extract if using. Blend well to mix and combine.

Step 3: Spoon chocolate mixture into a bowl and add your favorite toppings if you want. Store leftovers in an airtight container. Please scroll down for the printable recipe card.

TIP: Using a dark chocolate bar and a microplane you can really stretch a small piece for maximum impact. Give it a try! See below.

Flavor combinations and add ins to try with this recipe.

Above you can see that I toasted some hazelnuts and also grated a Lindt 90% cacao dark chocolate bar on top. I also had used some hazelnut extract. I would recommend the toppings but the hazelnut extract didn’t do it for me.

Here are other flavor options to try with the chocolate cottage cheese base.

• Flavor extracts – raspberry, strawberry, orange, coconut, caramel, butterscotch, peanut butter, mint or marshmallow are all delicious ideas. Remember these add flavor but no sweetness.
• Torani sugar free syrups – I love sugar free s’mores, salted caramel, coffee, hazelnut and Irish cream are my favorites sugar free flavorings.
• SweetLeaf flavored liquid stevia drops – I use vanilla cream all the time because it adds sweetness and vanilla flavoring so you don’t have to add vanilla extract. They also have other flavors and English toffee is my new favorite.
• Other flavor changers – Try natural peanut butter, instant coffee, almond butter,
• Toppings – low carb fruit like berries, sugar free jams, keto cookies, toasted nuts (walnuts, almonds, pecans, hazelnuts), seeds, toasted coconut, mini chocolate chips or cocoa nibs.
• Healthy but not low carb toppings – honey, maple syrup, dried fruits, cereal, granola, snack bars, healthy cookies, biscotti, etc.

See it’s just takes minutes to make this rich, chocolate bowl of whipped cottage cheese! You could eat this for breakfast, as a snack or even as a healthy treat or dessert. I can wait to try another flavor though it would be hard to beat chocolate in my opinion. Enjoy!

The nutritional info for plain chocolate whipped cottage cheese is 243 calories / 9g fat / 16g carbs / 12g fiber / 25g protein = 4g net carbs

Whipped Chocolate Cottage Cheese Recipe

Yield: 1

Additional Time: 5 minutes

Total Time: 5 minutes

This rich and delicious whipped chocolate cottage cheese makes for a healthy snack or dessert. Not only is it low carb and high protein but it's also sugar free and takes minutes to make. The creamy texture and rich chocolate flavor will have you hooked!

Ingredients

• 1 cup cottage cheese (I like Good Culture brand)*
• 2 tablespoons Divine cocoa powder*
• 1 tablespoon Swerve sweetener*
• ½ teaspoon SweetLeaf vanilla cream stevia drops*
• sprinkle of salt
• 1 teaspoon flavor extract of your choice (optional)*

Instructions

1. Add cottage cheese to a food processor or high speed blender and process until smooth and creamy.
2. Add the cocoa powder, sweetener, salt and stevia and blend until well combined. Spoon into a bowl and eat as is or add flavors, or toppings. See notes for optional toppings and flavor ideas.
3. Store leftovers in an airtight container.

Notes

Note* I used the above brands because they are low in carbs but you can use whatever brands you want if you don't care about carbs. You can also use whatever kind of sweetener you want and adjust the sweetness to your liking.

See Also

BBQ Chicken & Roasted Sweet Potato BowlsBang Bang Chicken Skewers - ChefjarMarry Me Butter Beans (With Creamy Tuscan Sauce)Helen McKinney's Canadian Prairie Homemade Cinnamon Buns

• Flavor extracts – raspberry, strawberry, orange, coconut, caramel, butterscotch, peanut butter, mint or marshmallow are all delicious ideas. Remember these add flavor but no sweetness or carbs
• Torani sugar free syrups
• SweetLeaf flavored liquid stevia drops – I use vanilla cream all the time because it adds sweetness and vanilla flavoring so you don’t have to add vanilla extract. They also have other flavors and English toffee is my new favorite.
• Other flavor changers – Try peanut butter, instant coffee, almond butter,
• Toppings – low carb berries, sugar free jams, keto cookies, toasted nuts (walnuts, almonds, pecans, hazelnuts), seeds, toasted coconut, mini chocolate chips or cocoa nibs.
• Healthy but not low carb options – honey, maple syrup, coconut sugar, dried fruits, cereal, granola, snack bars, healthy cookies, biscotti, etc.

The nutritional information for plain chocolate whipped cottage cheese is 243 calories / 9g fat / 16g carbs / 12g fiber / 25g protein = 4g net carbs

Nutrition Information:

Yield: 1
Amount Per Serving:Calories: 243

More Easy Low Carb Breakfast Ideas